A textured vegetable protein is sometimes known as a TVP. It is a manufactured-Soy product that contains derivatives of soybeans. The textured vegetable protein has now received a great application as a replacement for meat. The texture of the TVP resembles that of ground meat hence making it an ideal beef substitute in spaghetti sauces, chili, tacos, and all other forms of hamburgers.
The textured vegetable protein is also an additive in meat dishes. The factory-made food is just a delicious choice that will entirely substitute your meat cravings! The process of manufacturing is straightforward. It involves separating the protein from a whole soybean. Every vegetarian will want to ensure that you get a sufficient amount of proteins. Soy is a complete protein since it has all the essential amino acids that your body will need. The soy protein is also low in calories, carbohydrates, and fat.
Cooking with a textured vegetable protein is an advantage because you will not require many flavors. The TVP tends to take the characteristics of the ingredients such as tofu. The textured vegetable protein is a perfect food that will save a vegetarian consumer purely. Despite these great benefits, there have been significant controversies about it, with some people calming that it causes cancer! Despite all this, the expert research concluded that soy proteins reduce the growth of the cancerous cells.
There have been claims that the soy that makes up the textured vegetable protein has an element that mimics estrogen, which inhibits the growth of cancerous cells. But the recent research did not find any relationships between soy and cancer. So we can confidently conclude that the soy is safe in moderation. It will only be wise to stick to whole soy products!
Bob's Red Mill TVP (Textured Vegetable Protein), 12-ounce (Pack of 4)

$15.65 ($0.33 / Ounce)
@ Amazon.com (Save 18%)WHOLESOME MEAT SUBSTITUTE: Textured Vegetable Protein is an excellent alternative to meat and a vegan source of complete protein
VERSATILE AND DELICIOUS: TVP easily absorbs the flavors of any recipe and makes delicious chili, tacos, meatballs and more
DELICIOUS AND NUTRITIOUS: Textured Vegetable Protein is a good source of iron and potassium; one serving provides 13 grams of protein
GOOD SOURCE OF FIBER: One serving provides 18% of your daily value of fiber, an important nutrient
BOB'S RED MILL: Make folks a little happier: it’s the idea that keeps our stone mills grinding to fill every bag with wholesome goodness
Product DetailsBrand: | Bob's Red Mill |
---|---|
Model #: | 1545S124 |
Size: | 12 Ounce (Pack of 4) |
Color: | Natural |
Price: | $15.65 ($0.33 / Ounce) (Save 18%) |
Bob's Red Mill TVP (Textured Vegetable Protein), 12-ounce (Pack of 4)
Anthony's Textured Vegetable Protein, TVP, 1.5 lb, Gluten Free, Vegan, Made in USA, Unflavored

$14.99 ($0.62 / Ounce)
@ Amazon.comTextured Vegetable Protein — Also Known as TVP or TSP
Non-GMO, Batch Tested and Verified Gluten Free
Meat Extender or Vegetarian Substitute, Unflavored — Easily Absorbs Flavors
Product of USA, Packed in California
Use to Make Vegetarian & Vegan Versions of Meat Based Dishes like Burgers, Tacos, Chili and more!
Product DetailsBrand: | Anthony's |
---|---|
Model #: | WC-DK4G-REI8 |
Size: | 1.5 Pound (Pack of 1) |
Price: | $14.99 ($0.62 / Ounce) |
Anthony's Textured Vegetable Protein, TVP, 1.5 lb, Gluten Free, Vegan, Made in USA, Unflavored
Bob's Red Mill Textured Vegetable Protein, 10 oz, 2 pk

$14.95 ($0.75 / Ounce)
@ Amazon.comHighly nutritious soy product
Contains no fat
Excellent alternative to meat
Naturally gluten-free
Product DetailsBrand: | Bob's Red Mill |
---|---|
Size: | 12 Ounce (Pack of 2) |
Color: | ... |
Dimensions: | 40 X 60 X 30 Inches (Length X Width X Height) |
Price: | $14.95 ($0.75 / Ounce) |
Bob's Red Mill Textured Vegetable Protein, 10 oz, 2 pk
Textured Vegetable Protein (TVP), 1 lb. Bag, Natural Plant Based Vegan Protein Chunks, Non-GMO and Gluten Free Crumbles, Cholesterol Free by Amazing Chiles

$11.99 ($0.75 / Ounce)
@ Amazon.comALL NATURAL PLANT BASED PROTEINS – Sourced from genuine vegetables this texturized vegetable protein provides nourishing support for vegan, vegetarian, paleo, and keto diet plans where you’re looking for a smart and delicious meat substitute.
EXPAND YOUR CUSTOM RECIPES - These vegetable protein chunks take on flavors and can be added to a wide range of delicious, healthy meals including tacos, burritos, spaghetti, and other favorite vegan recipes that are meat free.
FIBROUS, SPONGY TEXTURE - Designed to better support your healthy lifestyle our vegan protein features a fibrous texture that makes it feel like you’re eating something more solid for higher-quality taste and overall deliciousness.
GENTLER ON SENSITIVE STOMACHS - These textured vegetable protein crumbles are ideal for getting a healthy boost of protein for those with gluten intolerances, stomach insensitivities, or celiac. This makes them ideal for plant-based diet plans.
PLANT BASED GOODNESS - Here at Amazing Chiles & Spices we want our vegetable protein to not only taste great but be better for you which is why they’re vegan, gluten free, and cholesterol free to support your entire family.
Product DetailsBrand: | Amazing Chiles & Spices |
---|---|
Size: | Pack of 1 |
Price: | $11.99 ($0.75 / Ounce) |
Textured Vegetable Protein (TVP), 1 lb. Bag, Natural Plant Based Vegan Protein Chunks, Non-GMO and Gluten Free Crumbles, Cholesterol Free by Amazing Chiles
NOW Foods, Organic Textured Soy Protein Granules, Non-GMO, Versatile, Vegetable-Sourced Protein, 8-Ounce (Packaging May Vary)

$9.41 ($1.18 / Ounce)
@ Amazon.comVEGETABLE-SOURCE PROTEIN: NOW Real Food Organic Textured Soy Protein (T.S.P.) is the healthy vegetarian alternative to meat.
VERSATILE MEAT SUBSTITUTE: This unflavored and versatile vegetable protein is non-GMO and perfect for vegetarian burgers, chili, stews, soups, casseroles, and more.
EXCELLENT SOURCE OF PROTEIN: Made entirely from organic soybeans with no chemical additives and are an excellent source of protein.
Keto-Friendly;Gluten Free;Terracycle;USDA Organic
Packaged in the USA by a family owned and operated company since 1968.
Product DetailsBrand: | NOW |
---|---|
Size: | 8 Ounce (Pack of 1) |
Dimensions: | 2.5 X 4 X 7.5 Inches (Length X Width X Height) |
Price: | $9.41 ($1.18 / Ounce) |
NOW Foods, Organic Textured Soy Protein Granules, Non-GMO, Versatile, Vegetable-Sourced Protein, 8-Ounce (Packaging May Vary)
Bob's Red Mill TVP (Textured Vegetable Protein), 10 Ounce (Pack of4) ( Value Bulk Multi-pack)

$21.20 ($0.53 / Ounce)
@ Amazon.com (Save 15%)One, 10 oz. bag (0.625 lbs.)
Gluten Free; Vegan; Vegetarian; Kosher Pareve
Manufactured in a dedicated gluten free facility; R5-ELISA tested gluten free
Complete protein; contains all essential amino acids
Great vegetarian meat substitute
Product DetailsBrand: | Bob's Red Mill |
---|---|
Size: | 10 Ounce (Pack of 4) |
Price: | $21.20 ($0.53 / Ounce) (Save 15%) |
Bob's Red Mill TVP (Textured Vegetable Protein), 10 Ounce (Pack of4) ( Value Bulk Multi-pack)
Bob's Red Mill Textured Vegetable Protein, 25 Pound

$92.52 ($0.23 / Ounce)
@ Amazon.comOne, 25 pound bulk bag
Gluten Free; Vegan; Vegetarian; Kosher Par eve
Manufactured in a dedicated gluten free facility; R5-ELISA tested gluten free
Complete protein; contains all essential amino acids
Great vegetarian meat substitute
Product DetailsBrand: | Bob's Red Mill |
---|---|
Model #: | 1545B25 |
Size: | 25 Pound (Pack of 1) |
Price: | $92.52 ($0.23 / Ounce) |
Bob's Red Mill Textured Vegetable Protein, 25 Pound
Textured Vegetable Protein by Hoosier Hill Farm, 2LB (Pack of 1)

$19.99 ($0.62 / Ounce)
@ Amazon.comTextured Vegetable Protein a rich, nutritious soy product and a great alternative to meat.
High in fiber and protein, Textured Vegetable Protein absorbs flavors in recipes and sauces.
Try it in vegan chili, sprinkled over soups and salads, or use it to make a plant-based bolognese sauce
Reconstitute by mixing 1 part Textured Vegetable Protein to 1 part hot water or broth. Let soak 5-10 minutes. Refrigerate reconstituted mixture if not used right away.
Store in a cool, dry place. We do not recommend refrigeration or freezing of the Textured Vegetable Protein.
Allergens: Contains Soy. Packaged in a facility that processes dairy, soy, peanuts, and wheat products.
Product DetailsBrand: | Hoosier Hill Farm |
---|---|
Size: | 2 Pound (Pack of 1) |
Price: | $19.99 ($0.62 / Ounce) |
Textured Vegetable Protein by Hoosier Hill Farm, 2LB (Pack of 1)
Premium Textured Vegetable Protein Chunks (Chicken flavored Chunks, 1 Kilogram)

$14.97 ($6.79 / lb)
@ Amazon.comDirect from a high end certified USA factory. High quality chunks in eco friendly packaging.
We eliminated wasteful printed cardboard packaging plus the middleman to deliver superior quality at a reasonable price point
Textured Vegetable Protein Chunks Look like Chicken. USE in your favorite recipes in place of meat or as an augmentation
High in fiber and protein and hydrates to 220% of its original weight.
Vegetarian, Vegan, Gluten Free, All Natural, and Kosher Parve. Very Low in fat, no cholesterol.
Product DetailsBrand: | tova |
---|---|
Size: | 2.2 Pound (Pack of 1) |
Dimensions: | 12 X 10 X 3 Inches (Length X Width X Height) |
Price: | $14.97 ($6.79 / lb) |
Premium Textured Vegetable Protein Chunks (Chicken flavored Chunks, 1 Kilogram)
Wholesome Provisions Textured Vegetable Protein, Plant Based Meat, 100% Hexane Free, Made with #1 Graded Yellow Soybeans, 100% Vegan, Just Like Chicken & Beef, Unflavored, 2 Pack Bundle (1 Set)

$32.95 ($32.95 / Count)
@ Amazon.comBundle includes both plant-based Chicken and plant based Beef! Both are 100% vegan.
Made with #1 Graded Yellow Soybeans. Made in USA and 100% Hexane free. All natural and premium grade. 16 oz. package will yield 3.4 pounds when reconstituted. 100% Vegan, Keto-Friendly, and low carb. Animal Free, Dairy Free, Gluten Free, and MSG Free.
High in Protein (25g), low in Carbs (8g net carbs), high in Fiber (8g), and high in Potassium (1212mg). Loaded with Vitamins and Minerals (Calcium and Iron).
Quick and easy to prepare. Reconstitutes in only 5-8 minutes. One package makes 3.4 pounds reconstituted. Very long shelf life, when properly stored (cool & dry place) can last years.
Amazing texture. UNFLAVORED, season and/or marinade as preferred after reconstitution. Absorbs sauces and liquids. Highly versatile for use with hundreds of recipes. Great for stir-frys, pastas, stews, soups, pot pies, sandwiches, salads, and so much more.
Product DetailsBrand: | Wholesome Provisions |
---|---|
Size: | 1 Pound (Pack of 2) |
Price: | $32.95 ($32.95 / Count) |
Wholesome Provisions Textured Vegetable Protein, Plant Based Meat, 100% Hexane Free, Made with #1 Graded Yellow Soybeans, 100% Vegan, Just Like Chicken & Beef, Unflavored, 2 Pack Bundle (1 Set)
Textured Vegetable Protein — Bob’s Red Mill Teff Flour, 20 Ounce (Pack of 4)
