Salmon will be a fancy dish that won’t take all your time. It really won’t be so hard cooking it. All you need is a salmon fillet. This article will deliberate on simple steps on how you can prepare the easiest yet very delicious salmon. You will note that it will only take the rubbing of the fillets with little oil. You will then have to sprinkle them with salt and pepper before placing them in an oven!
Stick to this piece that will educate you on all the steps on how you will cook a salmon in an oven. First, you will need to buy the best salmon that you will afford.
Ingredients
- Skin-on salmon fillets
- Salt
- Pepper
- Olive oil
- The lemon wedges
Once you have assembled all the ingredients, you will then need a roasting pan or even a baking sheet for cooking the salmon.
Procedure
- Before you start cooking the salmon, ensure that you preheat the oven to a temperature of 425 degrees Fahrenheit. Place the rack in the middle. It’s the initial stage before you line your roasting pan with foil.
- Use a paper towel to dry your salmon. Pat it until it’s dry.
- When the salmon is dry, bring your ingredients; oil, salt, and pepper and rub them on your salmon. You will drizzle the oil over the salmon and be generous enough so that it covers all parts. Sprinkle some salt and pepper on it.
- It’s now time to place your salmon on a roasting pan. Before you transfer it into a heated oven, ensure that it is skin-side down.
- Proceed with roasting for at least 4 to 6 minutes for every half-inch thick salmon. The thickest part of the salmon will take more time than light parts. Always consider 6 minutes for each salmon so that it cooks effectively. Take tie for every salmon fillet as you maintain the temperatures and the cook times for each of them.
- To check if the salmon is ready, you can use a fork. It will easily flake, then it implies that it is prepared. Some will prefer using an instant-read thermometer. The essential factor here is readiness. Ensure that your salmon cooks appropriately. For those using an instant-read thermometer, measure the thickest part, and ensure that the internal temperature is beyond 145 degrees Fahrenheit.
- Once your salmon is ready, you will want to serve it when it is hot! Enjoy this delicious salmon, and never worry about leftovers! You can still refrigerate it for five days with no worries about it going bad.
Summary
Cooking salmon is a simple process. It needs very few ingredients, and it takes the shortest time to serve it. If you intend to enjoy it to the fullest, then it won’t be wise neglecting every step lest you end up with a half-baked salmon! Stick to the rules, and you will always find reasons to smile about your salmon cooking techniques.
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Product DescriptionThis item is typically available for pickup/delivery between 10am-6pm
All items from the Whole Foods Market Prepared Foods department are held to high ingredient standards, so you can feel good about what you're buying (and eating). Here's what you can count on with this selection:
No hydrogenated fats, high-fructose corn syrup or added MSG
Product Details| Brand: | Whole Foods Market |
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| Size: | 4 Ounce (Pack of 1) |
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| Price: | |
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Whole Foods Market, Salmon Grilled Paleo Chef's Case
12 Pack Cedar Planks for Grilling Salmon and More - Sourced and Made in the USA
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Product Details| Brand: | Wildwood Grilling |
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12 Pack Cedar Planks for Grilling Salmon and More - Sourced and Made in the USA
The Salmon Sisters: Feasting, Fishing, and Living in Alaska: A Cookbook with 50 Recipes
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Whole Foods Market, Salmon Grilled Paleo Fresh Pack
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Product DescriptionThis item is typically available for pickup/delivery between 10am-6pm
All items from the Whole Foods Market Prepared Foods department are held to high ingredient standards, so you can feel good about what you're buying (and eating). Here's what you can count on with this selection:
No hydrogenated fats, high-fructose corn syrup or added MSG
Product Details| Brand: | Whole Foods Market |
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| Size: | 1 Count (Pack of 1) |
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| Price: | |
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Whole Foods Market, Salmon Grilled Paleo Fresh Pack
Gorton's, Classic Grilled Salmon, 6.3 oz (Frozen)
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Product DescriptionGoodness You Can Taste: Bring home the classic char taste of grilled salmon with our Flame Grilled Salmon Fillets. Made from high-quality, wild-caught salmon, our fillets are seasoned with a classic blend of herbs and spices.
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Product Details| Brand: | Gorton's |
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| Size: | 6.3 Ounce (Pack of 1) |
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Gorton's, Classic Grilled Salmon, 6.3 oz (Frozen)
365 Everyday Value, Wild-Caught Sockeye Salmon Fillets, 32 oz
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Product DescriptionBrought to you by Whole Foods Market. Our standards are what set us apart, and our quality is what keeps us Stocking pantries, fridges and freezers with the best natural and organic 365 Everyday Value products every day.
When you shop for wild-caught seafood, you may wonder where it comes from and whether supplies are dwindling. No worries in our seafood Department. Fresh or frozen, we have traceability from fishery to store.
We only sell wild-caught seafood from fisheries that are certified sustainable to the Marine Stewardship Council (MSC) standard or rated either "green" Or "yellow" By the Monterey Bay Aquarium Seafood Watch and the safina center.
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365 Everyday Value, Wild-Caught Sockeye Salmon Fillets, 32 oz
The Ultimate Salmon Cookbook: Delicious Recipes For Salmon Lovers, Any Occasion
Product DescriptionProduct Details| Brand: | |
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The Ultimate Salmon Cookbook: Delicious Recipes For Salmon Lovers, Any Occasion
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Product Details| Brand: | Ducktrap |
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Ducktrap, Smoked Atlantic Salmon 0.25lb
365 Everyday Value, Atlantic Salmon Fillets, 32 oz
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Product DescriptionBrought to you by Whole Foods Market. Our standards are what set us apart, and our quality is what keeps us Stocking pantries, fridges and freezers with the best natural and organic 365 Everyday Value products every day.
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Product Details| Brand: | 365 by Whole Foods Market |
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365 Everyday Value, Atlantic Salmon Fillets, 32 oz
365 by Whole Foods Market, Cold Smoked Atlantic Salmon, 8 Ounce
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365 by Whole Foods Market, Cold Smoked Atlantic Salmon, 8 Ounce
